sparkles journal

bdsm, Owned and collared, slave, submission, daily life, and life's reflections

Tag Archives: self improvement

Daily Reflections – 30 Days to a Better Me

A rough one today but i did it.  This challenge is not an easy one.  At least, not for me anyway. i decided to type the information in my phone as i worked out today, Burlesque one hour Shimmy class (kind of like belly dance boot camp!) one hour ab crunch machine 65 Ab lift …

Continue reading

Daily Reflections – 30 Days to a Better Me

Day nine of my challenge. i was still sore from yesterday, so i had to force myself to go to the gym. My body was practically screaming at me to stay home, but i went. It is like the mouse going through the maze, it knows if it keeps going,  there is a prize at …

Continue reading

Daily Reflections – 30 Days to a Better Me

i went to sleep early last night, exhausted from my day.  After a couple hours of sleep i woke up, which is unusual for me, i usually sleep until it is time to wake up.  The targeted area i have been working on, i think is what woke me up.  Pain and nausea.  No matter …

Continue reading

Daily Reflections – 30 days to a better me

Life has become extremely busy for me and i have not had time to write in my journal.  However, i have challenged myself to something and i am going to keep track of it here in my journal.  i have always considered myself healthy,  I eat healthy and i exercise on a fairly regular routine. …

Continue reading