sparkles journal

bdsm, Owned and collared, slave, submission, daily life, and life's reflections

Daily Reflections – 30 Days to a Better Me

i worked out yesterday, i am just now getting here to log it.  As the final days of my 30 day challenge are here with only a couple of days left i am in my desperate attempts to shape up NOW,  i have come a good ways to improvement, but i fear i still have a long way to go and i really wanted to look my best by Monday,  This was so important to me.  i pulled out the measure tape a couple days ago.  Since i began this challenge i have lost two inches in my hips and about an inch in my waist.  My legs are looking a little better, but still need some work.  My butt is looking better, my abs, well they are better than they were, but i am  still not happy with them,  That C-Section area is a tough one to fix. It has improved but not enough.  Monday was a very important day for me, i wish i could have done better,.i also strained one of my knees on a machine the other day trying to use too much weights.  Therefore i had to be careful working out yesterday.  However, i will still continue on with my daily workout because i know it is working.

Yesterday 3 – 13 15 Workout as follows:

Ab crunch Machine 40 lbs  115 times

Throne 55 times

Leg Press 55 lbs  70 times

Lat pull down 25 lbs  30 times

Treadmill 3.18 miles

2 Comments

  1. Cinn

    Sounds like you are doing a wonderful job 🙂 Concentrate on the positives. You’re doing great.

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