sparkles journal

bdsm, Owned and collared, slave, submission, daily life, and life's reflections

Daily Archives: March 8th, 2015

Daily Reflections – 30 Days to a Better me

Not much time left of this thirty day challenge.  My work out  today as follows: Ab Crunch Machine’  35 lbs   130 times Throne  20 Outer Thigh Press 55 lbs   20 times Inner thigh Press  45 lbs  20 times Leg extension  40 lbs  25 times Seated Leg Curl  25 lbs  30 times Chest Press …

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