Daily Reflections – 30 Days to a Better Me
It is almost 3 am and i am just getting here. It has been a busy day for me. i had work and i had some personal things to tend to. Then i was telling someone i know about my exercising and my target areas. She showed me an exercise to target the abs. i tried it. i had difficulties doing what looked so very simple, but i kept trying. Then i had to try on some clothes and before i knew it time for dance classes. i had two classes tonight, so i was there for a couple of hours. i think my shimmy teacher was pushing my limits tonight for shimmy class. i was already hurting from the abdominal exercise i had tried and shimmy class was like a belly dance boot camp. We worked on shimmy drills and combinations. It was fun and exhausting. No gym today abs HURT!