sparkles journal

bdsm, Owned and collared, slave, submission, daily life, and life's reflections

Monthly Archives: March, 2015

Daily Reflections

It has been a long day today!  A rainy day too,  i had a slow start, but i made it to the gym early afternoon. and worked out.  i have been trying to increase the weight on the ab machine.  i started out on the ab machine, forgot to stretch first, but it went well …

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Daily Reflections

Went to the gym after working today.  My work out as follows treadmill 3 miles ab crunch machine 45 lbs  120 times throne leg lifts 45 times i went at a different time today and apparently around 5:15 in the evening must be a popular time for people to work out.  It was kind of …

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Daily Reflections

How i feel today:

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Daily Reflections – 30 Days to a Better Me

Final days approaching and i forgot to work out yesterday remembering at almost 11 pm while i was on facebook.  Like i had spare time or something!  lol.  All of a sudden it was like a light turned on, i hurried, cleared my history, lol, shut down the laptop, found my shoes and hurried off …

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Daily Reflections – Anticipation

Excited, anticipating, nervous, happy, i feel like i may burst!  Monday is fast approaching, i have never looked forward to a day in such a long time as i am looking forward to Monday.  It is so special to me.  This smile, no matter what is going on, frustrations with work, home, family, it doesn’t …

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Daily Reflections – 30 Days to a Better Me

i worked out yesterday, i am just now getting here to log it.  As the final days of my 30 day challenge are here with only a couple of days left i am in my desperate attempts to shape up NOW,  i have come a good ways to improvement, but i fear i still have …

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Daily Reflections – 30 Days to a Better Me

It is getting down to the wire now.  i worked a very physical job today all day and i am exhausted.  My mind says i need to still go to the gym.  The rest of me says i want dinner, a bath, and bed.  i think i am  opting for the dinner, bath and bed …

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Daily Reflections – 30 Days to a Better Me

With only four days left of my challenge now i am pleading with my body to cooperate!  i am giving it all i have just hoping to do what i set out to do.  i have been trying so desperately to get this body toned.  i may fall short, but i do think that eventually …

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Daily Reflections – 30 Days to a Better Me

i worked out earlier today.  The gym was much busier than when i usually go.  However, i don’t live in the best neighborhood and it was suggested to me by someone that i try to get to work out earlier than what i have been doing.  It was nice to be home from working out …

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Daily Reflections

i am working at my desk getting orders ready to go, and i can’t even wipe the smile off my face.  How can one person feel so happy?  i have amazing adventures coming up, and i think i am one of the happiest and grateful people on earth right now. Now i have to hurry …

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Daily Reflections – 30 Days to a Better Me

Wow, what a day!  As i am just getting to this i look at the time and i can’t believe it is this late already!  I didn’t skip my workout yesterday, i just did it so late and i never was able to write it down,  i also worked out today, Yesterday after my workout …

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Daily Reflections – 30 Days to a Better me

Not much time left of this thirty day challenge.  My work out  today as follows: Ab Crunch Machine’  35 lbs   130 times Throne  20 Outer Thigh Press 55 lbs   20 times Inner thigh Press  45 lbs  20 times Leg extension  40 lbs  25 times Seated Leg Curl  25 lbs  30 times Chest Press …

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Daily Reflections – 30 Days to a Better Me

i have ten days left of my challenge.  This past twenty days flew by.  i am feeling a little stronger, and a couple pounds lighter. i have noticed that this working out everyday has even made my shimmy stronger for belly dance.  i have more tone and muscle than i did, but still not where …

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Daily Reflections – 30 Days to a Better Me

i have been so busy and trying to keep up.  Yesterday i worked out very late and by the time i got home my eyes were so heavy i just wanted a hot bath and some sleep.  It is a good thing i keep track of this in my phone,  Today i worked out too. …

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Daily Reflections – 30 Days to a Better Me

It is almost 3 am and i am just getting here.  It has been a busy day for me.  i had work and i had some personal things to tend to.  Then i was telling someone i know about my exercising and my target areas.  She showed me an exercise to target the abs.  i …

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