sparkles journal

bdsm, Owned and collared, slave, submission, daily life, and life's reflections

Daily Reflections – 30 Days to a Better Me

Day nine of my challenge. i was still sore from yesterday, so i had to force myself to go to the gym. My body was practically screaming at me to stay home, but i went. It is like the mouse going through the maze, it knows if it keeps going,  there is a prize at the end of the maze. Like that mouse, i know there is a prize at the end of the maze, and i plan on getting the prize at the end of the maze.  i needed to work out but i felt i needed to listen to my body and make it an easier work out today.   i did two miles on the treadmill,  i did the abdominal work but only forty crunches on the ab crunch machine, but 40 lbs of weights instead of 35.  i did 24 of the leg lifts on the other abdominal machine.  Then i went home, had a strong beverage and took a nice hot bath,  i feel so much better.  Pains are gone for now.

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